Whey Protein Isolates are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the Naturally Flavored Gold Standard 100% Whey label. By using Whey Protein Isolates as our primary protein source, we’re able to pack in 24 grams of the purest protein with a lot less of the fat, lactose, and other stuff that you can do without. What makes this formula even better is the fact that it contains no artificial flavors or sweeteners. There’s no question this is the standard by which other whey proteins are measured.
For more than 30 years, Optimum Nutrition has been a trusted partner of athletes and active adults everywhere. Whatever you’re working hard to accomplish, we have the knowledge, experience, and superior quality nutrition products to help you become a better version of yourself. Let Optimum Nutrition help you fuel your fitness and nutrition goals, and live your best life.
specifications:
suggested age:18& up
product form: powder
package quantity: 907 gm
directions:
Dosage: Spoon Stirred: Gold Standard 100% Whey™ is instantized. That mean if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare for it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.Think Outside The Glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes
Instructions: Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g / 6 small meals = 30 g of protein/meal. Blender – (Easy: A little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding fruits, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended soy protein shake (Don’t forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake). Shaker – (Easier: Quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy. Glass & Spoon – (Easiest: Fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl. oz. of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
